|Type||Potion – Furniture|
|Dimensions||1 wide × 2 high|
|Use time||17 Very Fast|
|Tooltip||Heals 50 life|
'Not as tasty as it looks, but it is effective!'
Will increase defense for a time if eaten directly
Eating the Cook's food will make you full for 45 seconds
|Buff duration||75 seconds|
|Buff tooltip||Increase defense by 8|
|Debuff duration||45 seconds|
|Debuff tooltip||You couldn't eat another bite!|
|Buy / Sell|
Protein Shake is an item sold by the Cook. When eaten, it restores 50 life and grants the Ironskin buff for 75 seconds. It also inflicts the Full Stomach debuff on the player for 45 seconds, preventing them from consuming another Cook's Food item (regular food items can be eaten without a problem). It can be consumed from anywhere in the inventory using the Quick Eat key, but doing so will increase the Full Stomach debuff time to 90 seconds.
- 126.96.36.199: Ironskin buff duration increased from 60 seconds to 75.
- Can now be consumed using the 'Quick Eat' button.
- Life restoration decreased from 65 to 50.
- 188.8.131.52: Can now be placed.
- 184.108.40.206: Renamed from Calcium Shake to Protein Shake.
- 220.127.116.11: Introduced.